Do you spend a lot of time sitting or have a job that requires you to be stationary for long periods? If so, you may be experiencing tightness and discomfort in your hip flexors. In this short video, we'll demonstrate three easy hip flexor stretches that you can do at home or in the gym to help relieve tightness and improve flexibility. These stretches are beginner-friendly and can be done in just a few minutes, making them perfect for anyone with a busy schedule. So if you're looking to improve your hip flexibility and reduce pain, give these stretches a try!