Can Chiropractic Help with Scoliosis? Here’s the Full Scoop:

Scoliosis rendering

If you’ve got scoliosis—or know someone who does—you’ve probably asked the big question: “Can a chiropractor do anything about this?” I hear it all the time at Structure Chiropractic, and I’m here to give you the straight-up rundown. No fluff, no hype—just what I’ve seen, learned, and done as a chiropractor who’s been around the block. Let’s dive in.

Can You Realign Scoliosis?

First, what’s scoliosis? It’s that sideways curve in your spine that can show up as a kid or later in life. Sometimes it’s mild, just a little hitch in your posture. Other times, it’s a bigger deal—pain, stiffness, even trouble breathing if it gets severe. Docs measure it in degrees: under 20 is light, 20-40 is moderate, and over 40 might mean bracing or surgery talks. Where chiropractic fits in depends on what you’re dealing with.

So can I “fix” scoliosis? Truth is, I can’t un-curve a spine by waving a magic wand. Nobody can. If the curve is locked in especially from growing years, then it’s part of your structure. But here’s where I can help: easing the fallout. Pain, tight muscles, and wonky movement? That’s my wheelhouse. At Structure, I don’t just crack your back and send you off. Our first visit’s a full 90 minutes—I sit down, listen to your story, check your history, and figure out how that curve’s messing with you. Then I build a plan to tackle it.

What’s in that Plan?

A mix of stuff that works. Adjustments to keep your spine as mobile as it can be, soft tissue work to loosen those locked-up spots, and stretches or rehab exercises to balance things out. I’ve got a Leander table that uses Flexion Distraction—gentle, rocking motion that takes pressure off your spine without forcing a thing. It’s not about straightening the curve; it’s about making you feel better and move easier. For folks with mild-to-moderate scoliosis, that can mean less ache and more get-up-and-go.

Does it Work?

I’ve seen it firsthand. Folks with scoliosis walk out feeling lighter, breathing easier, even standing taller—not because the curve’s gone, but because we’ve dialed down the tension. Studies back this up too—chiropractic can cut pain and boost function, even if the X-ray stays the same. It’s not a cure, but it’s a game-changer for quality of life.

Here’s the bottom line: if scoliosis is cramping your style, I can’t promise a miracle, but I can promise real help. At Structure Chiropractic in South Carlsbad, it’s all about you—your pain, your goals, your life. Want to see what we can do? Book a visit at structure.janeapp.com or give me a call at 832.689.5022. Let’s figure this out together.