Chiropractic, Strength Training and Hands-On Rehab in Carlsbad – Helping You Stay Active and Strong.

I’m Dr. Jason Valdez, a licensed chiropractor with Texas roots and an Army background. Structure isn't a typical chiro office. No rushed visits, no sales pressure, no packages or contracts. Just focused, one-on-one care right here in South Carlsbad. First visits are 90 minutes. Follow-ups are 60 minutes or more. That gives us time to understand your situation, make precise adjustments when helpful, do hands-on soft tissue work and create strength and rehab exercises that fit into your routine.

No hype. Just solid results. Over 75 five-star reviews from people who appreciate the real approach. Read what they are saying. Then schedule your first appointment here:

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HANDS-ON CARE THAT WORKS

At Structure Chiropractic, the focus is simple: help active people in Carlsbad stay strong. Sessions are comprehensive, one-on-one, and built around real assessment and practical work — no rush, no extras you don't need.

Here's how it goes:

First Visit (90 Minutes): We start with a conversation about your history — tweaks, injuries, and what you're dealing with now. Then we assess everything, use hands-on soft tissue work, make precise adjustments if they fit, and set up strength and rehab exercises you can use at home or in the gym.

Follow-Up Visits (60 Minutes+): Each one is just for you. We build on the last session, keep things focused, and make steady progress.

No Quick Fixes: Forget the fast "pop and go" routine. You get the time and tools for real, lasting improvement — not just short-term band-aids.

No Sales, No Pressure: Straight talk only. No contracts, no packages — just honest care.

Dr. Valdez sees a lot of Carlsbad locals dealing with common issues like tennis elbow, golfer's elbow, pickleball tweaks, plantar fasciitis, rotator cuff problems, knee pain, shoulder stiffness, neck tension, or back issues. Whether it's from sports, training, golf, running coastal trails, or everyday wear, the goal is the same: solid work to help you stay active and comfortable.

If this sounds like what you're looking for, give us a call at 832.689.5022, email hello@structurecarlsbad.com, or book right from the top of the page.

Let's get to work.

  • Jason is absolutely amazing. He figured out a hip issue I’ve been having for 2 years in about 5 minutes. I’ve spent thousands on other PT and got nowhere. I can’t recommend him highly enough…the guy’s a wizard!

    Rick

  • Blown away! Walked in not knowing what to expect and then walked out knowing I just left one of the best practices in San Diego. WOW, I’m a believer and will be back. HIGHLY RECOMMEND… get ready to feel better and understand why you were not at your best PLUS learn what to work on at home to not go backwards and be in the cycle of pain.

    Tyran

  • This is the best experience I have ever had with a chiropractor. He has great techniques and does much more than just adjusts you. He is extremely knowledgeable and understands the body. After just a few treatments I feel so much better. He has addressed years of damage to my neck and back and has already made a huge difference. He spends a lot of time with you and really addresses the underlying issues. I have been going to chiropractors for over 30 years and I have never found a doctor as knowledgeable and skilled as Jason. I highly recommend him! He is truly one of a kind and a very gifted specialist!

    Tamar

  • Jason is amazing. I was pain from a recent skiing incident and Jason spent time explaining the root cause of the problem and coming up with a plan for correction and healing. Jason is extremely knowledgeable, compassionate and kind. HIGHLY recommended.

    Doug

  • Jason is so knowledgeable and so effective! Every time I go I get more than enough time/attention and not only get treatment but exercises to help. Jason is very passionate about what he does, and it shows in his practice. Great guy, good attitude and not pushing you to come regularly like some chiropractors.

    Stephanie

  • I’ve been to lots of chiropractor in my life, Jason is by far the best and most thorough. He is gentle with the cracks, but more importantly he works with you on how to build the right muscles that will improve your posture and pain. And even more important, he does muscle work. He knows the body well, like he can look at you when you walk in the door and see your issues, he’s super intuitive. He’s like a chiropractor, massage therapist and rehab person all in one. You can tell he does it because he loves it. He won’t try to sell you a bunch of sessions, just go when you need him. I’m so glad I found him. He helped me with chronic neck pain/knots and continues to help me when any issues pop up. I go in in pain and walk out feeling great each time. Thanks Jason!!

    Monica

  • Dr. Jason Valdez is an outstanding chiropractor and person. He really gives every patient the time and attention to create an opportunity to heal and and learn about how to help yourself. In 3 visits I feel better than I have in years. My lower back pain is significantly better and I feel stronger and more balanced. Thanks Jason for being more than your average chiropractor and really caring about people and their well-being.

    Sarah

  • Dr Jason Valdez, is awesome! He has such a breadth of knowledge, is super kind, engaging and really knows how to connect the dots and find the problem areas. Not only was his treatment fantastic, but he also supplied me with a hardy home program in order to anchor the positive changes.

    Kristen

  • What can I say. I've been to many chiropractors in my life, but Jason is the best ive ever been to!! I was extremely impressed with Jason's knowledge of the human anatomy, causes of muscle imbalances and how to recover from injuries. He was the only chiropractor I've ever been to that had a long term solution plan to my problems so I wont have to spend thousands of dollars through multi visit packages like other chiropractors. I would highly recommend him to anyone that I come across in need of a chiropractor. He has found a client for life, if I even need to use his services again.

    Michael

  • I am so grateful that I found Dr. Valdez at Structure. I have never felt so much relief after getting treatment before, but here I am 5 days later still feeling great. He has incredible knowledge of how the systems in the body work, and he's gifted at being able to identify the source of the issue. He truly listens, and his focus is on helping his clients heal. He wants to empower them with the tools to heal themselves and there are no sales pitches or contracts. In my visit, he used a bit of physical therapy, chiropractic, and massage, and spent way longer than my appointment time. I am excited to have finally found this place! I cannot recommend him highly enough.

    Renee

  • Working with Jason has been incredibly healing for my body and my soul too! His knowledgeable of the body structure and ways to bring you back to your healthiest way of functioning is outstanding! The chronic pain that I had in my foot for a couple of years from a previous injury is no longer there. And every time that I feel a little out of alignment, tense or a little pain shows up here or there, he will find a way to bring me back to feeling great! So grateful to have him in my life and the lives of my family!

    Mayte

  • Jason is more than your average chiropractor. He spends time to understand YOUR body, explains the issue(s), and focuses on strength and movement patterns rather than quick adjustments. He has true enthusiasm for his work and wants to see you thrive outside the clinic (rather than visit everyday). Expect to leave with corrective exercises and feeling hopeful.

    Lauren

  • Jason’s approach is truly unique, and I highly recommend giving him a try. Jason combines training, physical therapy, and chiropractic techniques in a very effective way. At the end he provided me with a detailed training plan tailored to my needs. He genuinely helped address and resolve my issues effectively. You won’t be disappointed!

    Gerold

  • I had the pleasure of visiting Dr. Jason Valdez today and I must say, it was an exceptional experience. From the moment I walked into his office, I was impressed by the cleanliness and professionalism of the environment. Dr. Valdez's excellent bedside manner made me feel at ease right away. What truly stood out to me was Dr. Valdez's thoroughness in his assessment and treatment. He took the time to listen to my concerns and asked detailed questions to understand my condition better. I was amazed by his dedication as he spent a remarkable three hours with me, leaving no stone unturned in his examination. As someone who has worked in healthcare for 15 years, I can confidently say that this was the best medical experience I've ever had. Dr. Valdez is truly a rare breed of practitioner. His knowledge and expertise in chiropractic, sports medicine, and holistic rehabilitation are unparalleled. I highly recommend Dr. Jason Valdez to anyone seeking top-notch chiropractic care, sports medicine treatment, or holistic rehabilitation. You won't find a more dedicated and thorough practitioner who genuinely cares about his patients' well-being. Thank you, Dr. Valdez, for providing such an exceptional experience.

    Dana

  • By far the best chiropractic assessment and treatment I have ever had. Jason was extremely attentive and detailed. Spent 2 hours working with me uninterrupted and gave me a roadmap to improve my lower back pain. Can’t wait to go back. Highly recommend Structure!

    Raphael

LOOKING FOR A SOLID CHIROPRACTOR IN CARLSBAD? YOU’VE FOUND IT.

Searching for "chiropractors near me" in Carlsbad? I'm Dr. Jason Valdez at Structure Chiropractic — your local option right here in 92011.

Dealing with scoliosis and wondering, "Can a chiropractor help?" Yes, I can. I use precise adjustments, hands-on soft tissue work, and practical strength exercises to address the issue . No shortcuts, just focused work that builds real improvement over time.

Pinched nerve? Upper back pain? Questions like "Can a chiropractor fix this?" come up a lot. The answer is yes — I've helped plenty of Carlsbad locals sort out nerve pain, back tension, and similar problems with thorough assessments and consistent sessions. The proof is in over 75 five-star reviews from people around here who value the straightforward results.

I work with active folks of all ages: pickleball players, Hyrox trainers, golfers, runners on coastal trails, or anyone who just wants to stay comfortable and keep moving without constant nagging issues.

No hype, no pressure — just honest care that lasts.

Ready to get started? Call 832.689.5022, email hello@structurecarlsbad.com, or book your 90-minute first visit right from the top of the page.

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